Research
Boost Immune System
Stress May Increase Susceptibility To Infectious Disease
COLUMBUS,
Ohio 7-27-1999 -- Researchers who have spent years studying
the effects of stress on the body's immune system now believe
they know enough to show that stress actually does weaken
a person's health.
Dozens
of studies have shown that stress can alter the levels of
certain biochemical markers in the body -- key players in
the human immune response -- but scientists weren't sure
those changes actually led to poorer health.
Now,
they seem convinced.
Reporting
in the Journal of the American Medical Association, a team
of researchers from five universities argue that stress
can lessen a person's immune response and that change can
make them more susceptible to infectious diseases.
They
also say that increased stress may lessen the effectiveness
of certain vaccines and can confound some studies of certain
illnesses that affect the immune system, such as AIDS and
autoimmune diseases.
"The
evidence so far suggests that while the immune changes associated
with psychological stress are generally small, they look
like they're important enough to have biological consequences
and increase health risks," explained Ronald Glaser,
professor of medical microbiology and immunology at Ohio
State University and lead author of the study.
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The JAMA paper points to the important role that compounds
known as cytokines play in regulating the immune response. In some
cases, they stimulate the release of other compounds essential for
inflammation. In other cases, they maintain the balance of other components
of the human immune response.
Researchers know that psychological stress can alter
the level of certain hormones. These alterations induced by stress
are responsible for the changes in cytokine concentrations since stress
hormones alter the synthesis and the release of the cytokines, the
authors explained.
Glaser suggests that while in vitro tissue cultures
have taught us much about the immune response, that system may function
differently in the whole animal, or person.
The researchers pointed to recent research involving
vaccinations for Hepatitis B and for influenza. They showed that stress
could suppress T-cell responses and lower antibody levels, two factors
necessary to develop a strong immunity to these diseases.
"These vaccination results are particularly relevant
to older adults," they wrote. "Our inference is that a poor
immunological response to vaccination has medical consequences."
Other research showed a relationship between a person's level of psychological
stress and their susceptibility to several cold viruses.
The researchers said that AIDS, however, presents
unique obstacles for the study of the effect of stress on diseases.
In most cases, the pathogen responsible for an infectious disease
attacks certain cells within the body and the immune system is activated
to fight it.
But with AIDS, the HIV virus attacks those same immune
cells that would be called on to fight disease. Glaser said that the
approaches now in use to fight HIV infection actually complicates
the understanding of the physiological effect that stress has on AIDS
patients.
The study team suggested that future research should
explore whether improving the concentration of certain hormones in
the blood might produce an improvement in immune function.
They also said that enough is known now to show that
certain changes in lifestyle can increase a person's resistance to
some infectious diseases. Most of these changes -- gaining social
support and companionship, maintaining a proper diet, regular exercise
and enough sleep -- are not expensive, Glaser said.
At the same time, clinicians need to remember that
when a patient fails to live up to the strong lifestyle change suggestions
made by their doctor, they may develop guilt feelings about that failure,
he said.
The researchers said doctors should focus more on
the role stress plays in infections and diseases such as asthma, rheumatoid
arthritis, multiple sclerosis, inflammatory bowel disease, psoriasis
and cancer.
Along with Glaser at Ohio State Medical Center, Bruce
Rabin, University of Pittsburgh Medical Center; Margaret Chesney,
University of California; Sheldon Cohen, Carnegie-Mellon University;
and Benjamin Natelson, the University of Medicine and Dentistry of
New Jersey, took part in the study.
This
story has been adapted from a news release issued by Ohio State University,
www.osu.edu.
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